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-psychotherapist & life coach-
The past is a good place to visit, but not a great place to live. Therapy and coaching can help you in understanding, processing, coping with, and moving beyond difficult situations whether related to work, family, personal relationships or feeling generally "stuck."
Devotion to the therapeutic process is the first step in agreeing to make positive change in your life. Working together, we can claim and unpack the baggage you carry and figure out what we are ready to let go of and what we can incorporate in a healthy way in your present life.
"For it is when we struggled
that we have been strengthened.
It is when challenged to our core that we learned the depth of who we are.
Our difficulties did not bring us to our knees, instead, they brought us to our feet."
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